Red lentil is a staple food in Turkey, consumed as part of the regular diet. Even though red lentil is used in many different ways in Turkish cuisine, it is mostly an ingredient in soups. Red lentil soup is especially famous in Turkey, prepared in different ways.
Lentils are a rich source of various nutrients despite being overlooked. Often recommended to vegetarians and vegans as a great source of protein, 1 cup of cooked lentils contains approximately 17.9 grams of protein. Even though the different types of lentils may contain slightly different amounts of nutrients, they are generally high in protein.
Lentils are also known for containing vitamin B, potassium, zinc, and magnesium. Being high in fiber, lentils are also great for gut health and supporting regular bowel movement. Lentils are also known to lower blood pressure and contribute to lowering the risk of heart diseases.
Turkish Goods exports red lentils worldwide along with over 1000 products that are produced in Turkey. Prioritizing quality in every step of the process, Turkish Goods offers support in 13 languages and works with a network of the best suppliers in Turkey to provide the best quality to its partners around the world. Contact Turkish Goods and get the best price offer for red lentils in only 48 hours.